Track daily habits by entering a keyword like "Study" or "Drink water". Set 1-20 daily targets for activities such as water intake or exercise. Swipe right to check in or left to undo actions.
The app tracks daily progress toward a step goal, offering live progress and long-term trend tracking. It syncs with Apple Health to display movement history over various periods and allows custom goal setting.
Set goals for specific projects to build habits. Track daily progress and monitor continuous streaks. Repeat behaviors consistently to form lasting habits over time. Adjust goals as needed and receive feedback on formation.
