Track daily calorie intake with a 100,000+ food database. Create personalized diet and fasting plans based on gender, height, weight, and activity level. Log weight and hydration to monitor progress. Set fasting schedules with multiple plan options.
Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.
Track weight, BMI, and body goals with manual entry in kilograms, pounds, or stones and pounds. View all data at a glance and maintain a progress diary to identify effective strategies. Generate reports and visualizations of your data.
The app tracks daily weight, calculates Body Mass Index (BMI), and helps users set and achieve weight goals. It displays weight evolution on a graph and integrates with the Health app for sleep and activity tracking.
Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Track children's growth with percentile calculations based on WHO and CDC charts. Plot measurements for ages 0-20 and preterm charts. Switch between metric and US units.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.