Back Pain Relief: Exercises app icon

Apps Like Back Pain Relief: Exercises for iPhone and iPad

by Gaiam, Inc.★ 4.711 ratingsMedicalFreeData updated 2026-09-21

Back Pain Relief: Exercises screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. HIGH Fitness App app icon

    HIGH Fitness App

    HIGH Fitness LP

    Stream workouts, join live sessions, track progress

    Track workouts with real-time feedback and progress tracking. Access live streams, on-demand sessions, and in-person classes. Customize routines based on level. Sync with wearable devices. View calorie burn and session history.

    ★ 4.2229 ratingsHealth & FitnessFreeData updated 2026-10-11
  2. Yoga Joint app icon

    Yoga Joint

    THE YOGA JOINT, LLC

    Practice anytime, anywhere

    Access on-demand and fitness classes anytime. Follow structured flows and FIIT workouts. Track progress with session history. Receive reminders for practice sessions. Sync with fitness devices for real-time data.

    ★ 4.91,326 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. CCFIT: Cristina Capron Fitness app icon

    CCFIT: Cristina Capron Fitness

    Just Tempo Llc

    Workout with certified trainer guidance

    Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.

    ★ 4.92,470 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. X-CORE app icon

    X-CORE

    X-Core, LLC

    ★ 5.0436 ratingsHealth & FitnessFreeData updated 2026-09-25
  6. My Yoga Timer & Breathwork app icon

    My Yoga Timer & Breathwork

    Jessie Maxwell

    Customize routines, track stretches, breathe deeply

    Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. OYSHO TRAINING: Workout app icon

    OYSHO TRAINING: Workout

    Industria de Diseno Textil, S.A.

    Train at home or gym with workouts

    Create personalized training plans with over 1200 sessions for all fitness levels. Access online workouts including Pilates, HIIT, yoga, running, and strength training. Track progress, set goals, and perform exercises with or without equipment.

    ★ 4.7183 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Flexy-Stretching & Flexibility app icon

    Flexy-Stretching & Flexibility

    Plantake, Inc.

    Stretch and track your progress

    Track stretching routines with progress tracking and goal setting. Follow guided exercises for improved and mobility. Log sessions and view performance metrics over time. Sync with fitness platforms for comprehensive tracking.

    ★ 4.761 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Qigong for Back Pain Relief app icon

    Qigong for Back Pain Relief

    YMAA Publication Center, Inc.

    Stream videos to relieve

    Stream or download video lessons to alleviate . Follow guided exercises to promote healing. Learn techniques to ease and support natural recovery. Practice at your own pace with clear demonstrations.

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Back Pain, Neck Pain & Headache Relief Center app icon

    Back Pain, Neck Pain & Headache Relief Center

    Exeersoft Inc

    Chiropractic care for pain relief.

    The app provides patients with information about the chiropractic office, its staff, and services. Patients can use the app to communicate with Dr.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-30
  11. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  12. RAD Mobility & Recovery App app icon

    RAD Mobility & Recovery App

    RAD Innovation LLC

    Roll and recover anywhere

    Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.

    ★ 4.2482 ratingsHealth & FitnessFreeData updated 2026-09-17
  13. Stretch App: Easy Calisthenics app icon

    Stretch App: Easy Calisthenics

    BENEW TECH COMPANY LIMITED

    And track your daily mobility

    Stretching and flexibility routines to improve hip and leg mobility, reduce stiffness, and increase range of motion. Track progress through a 21-day toe touch challenge. Includes targeted exercises for hips, hamstrings, and lower back.

    ★ 4.572 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. CLASS101: Learn Online app icon

    CLASS101: Learn Online

    CLASS101 Inc.

    Access classes, skills, track progress

    Access over 6,000 classes in arts, crafts, fitness, cooking, languages, technology, career hacks, child education, and wealth management. Subscribe monthly or yearly for unlimited access. Classes can be viewed offline.

    ★ 4.6546 ratingsEducationFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.