Track daily steps, distance, stairs climbed, and calories burned. View progress charts and real-world comparisons. Set customizable goals and receive motivational messages. Unlock advanced stats and lifetime tracking with an upgrade.
Calculate weight and percentages for lifts. Convert between kilograms and pounds. Adjust for different rep ranges and training goals. Input user-specific data for accurate calculations.
Calculate BMI using height, weight, age, and gender. Display BMI range as underweight, normal, or overweight. Show current BMI status and track changes over time.
Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Track , BMI, and waist-to-height ratio over time. Input and modify data for specific dates. Email data for backup. Generate charts to visualize trends and monitor health metrics.
Build habits with unlimited creation and tracking of daily tasks. Customize with 14 themes to personalize the interface. Track progress through visual representations of weekly and monthly goals.