Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Track daily , physical activity, and diet quality. View progress on a dashboard with a graph and performance cards. Days are color-coded based on diet and activity levels. Access loss tips and monitor overall health metrics.
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
