Track scores and schedules. Receive push notifications for updates. Update athlete profiles and follow favorite players. Contribute live scores during games. View team standings and player stats.
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Coaches access schedules remotely, manage clients, perform video analysis, and communicate in real time. They use web and mobile marketing tools. Athletes book and pay for services, communicate with coaches, and track progress and session history.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Communicate with your coach for customized workouts and video instructions. Send performance data and receive video analysis feedback. Access mentorship and training guidance outside of official class time.