Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Track blood pressure readings through Bluetooth connection with a wrist band monitor. View data in graph or list format. Input manual readings. Export stored data as Excel files. No diagnostic or treatment features.
The app provides a blood glucose diary to record glucose, medication, and carbohydrate intake. It synchronizes results with a DAFNE Online account and integrates with the Apple Health app.
