The app quantifies dietary intake using a connected scale and a comprehensive food database. It calculates nutrient content and helps users manage personalized nutrition goals based on individual parameters.
Track progress, schedule appointments, manage weight loss
Track weight and body measurements over time. Log meals and exercise routines. Set and monitor fitness goals. Receive personalized coaching and schedule appointments. View data in one place. Sync with wearable devices for real-time updates.
Access real-time video classes for Authentic and classical mat Pilates. Follow instructor-led routines with adjustable intensity levels. Track workout history and progress. Sync sessions with fitness apps for comprehensive wellness monitoring.
Write irrational frustrations to release stress. Delete entries to clear the mind. Lock entries to prevent viewing. Entries are deleted after three failed unlock attempts or if the is restarted.
