Apps Like HIIT | Down Dog for iPhone and iPad
HIIT | Down Dog screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Stark Bag
Postra AB
Workout with HD video guides
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.

NINETY NINE BXNG
99 BXNG LLC
Train with boxing routines and track progress
Train in high-energy HIIT sessions focused on full-body workouts. Participate in group or one-on-one boxing exercises. Track progress with workout logs and performance metrics. Access family-friendly classes suitable for all ages.

Daily Butt Workout
Daily Workout Apps, LLC
Anytime, anywhere, offline
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.

Focus Functional Fitness New
Focus mma & fitness LLC
Train with groups, lift weights, burn fat,
Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.

12 Minute Athlete
12 Minute Athlete, LLC
Workout in 12 minutes daily
Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

Interval Timer: Run & HIIT
Roma Sosnovsky
Set intervals for runs and walks
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

MOSSA On Demand
THE STEP COMPANY, LLC
Workout anytime, recover anywhere
Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.

Fitonomy: Home and Gym Coach
Appostafat GMBH
Train with custom workouts and meal plans
Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.


Stark Gym Ball
Postra AB
Workout with HD video guidance
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.

30 Day - Push Up Challenge
Jozic Productions Pty Ltd
Thirty Day Push Up Challenge App
The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.



HIIT Workouts & Tabata Trainer
Carles Corcoy
Create in seconds
Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

Stark Barbell
Postra AB
Workout with step-by-step guidance
Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.

Ray - Personal Fitness Trainer
Ray Fitness Systems Inc.
Create custom workout plans
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.

Lose Belly Fat Workout At Home
CALIN RAFA
Customize workouts, track progress, set goals
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.

Studio SWEAT onDemand
Studio SWEAT, LLC
Workout with real trainers and real people
Track fitness progress with workout logs, calorie counters, and progress charts. Access 1000+ workouts including Spin Sculpt, Yoga, HIIT, and Kettlebells. Follow real trainer-led sessions. Sync with Apple Health. Set and monitor fitness goals.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.