Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
Track loss progress with daily reminders and goal setting. Import and export data as CSV. View average loss and historical data on charts. Filter entries by date. Display goal, average, and actual weights on the same chart. Enter quickly and easily.
Track daily calories burned through activity monitoring. Set and monitor calorie goals. View weekly calorie consumption data. Check calorie intake via a widget. Log food and exercise to manage health habits.
