Track progress with daily activities and classes. Complete exercises, meditations, and mindfulness sessions. Grow a personalized virtual garden based on habit completion. Set reminders and view habit streaks.
Kegel Exercise, Swing Exercise, and Finger Exercise are available. Users can perform each exercise for 3 minutes daily. Track progress and set reminders for consistent workouts. Sync data across devices and view exercise history.
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.
