Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track daily food intake with a database of millions of foods and restaurant options. Use the scanner to quickly identify items. Set and monitor goals. Access seven different plans including new and popular options.
Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.
Connect to Bluetooth health devices for real-time data access. View and compare health metrics like body fat and BMI. Securely store personal health information. Sync data with Apple Health Kit for iOS 10 and newer devices.
Track and macro intake by snapping photos of food. AI identifies over 1 million foods and estimates portion size. Calculates calories, protein, carbs, fat, and fiber. Updates macro targets in real-time. Charts weight loss progress.
Record daily to monitor progress. Calculate BMI for health insights. Analyze trends to understand changes and adjust habits accordingly. View graphs and receive guidance based on recorded data.
Track entries and view historical data across different time frames. Display trends with a line graph. Add notes to each entry. Export data as PDF. Sync across devices. Set goals and receive notifications.
Track and body measurements like waist, chest, and hip. Log daily entries in a Diary. Use an accurate BMI . Set and monitor health goals. View progress charts and milestones. Sync data across devices.
Allows users to track meals by snapping photos. The recognizes food items and calculates calories. It provides personalized meal plans based on user goals. Users can log water intake and set daily targets.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.