View class schedules and locations. Sign up for classes. Manage workout plans and track progress. Access studio information and booking details. Receive notifications for class updates and availability.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Access live and fitness classes led by Gym DC trainers. Track workout progress, set fitness goals, and view session details. Stream workouts anytime, anywhere. Sync with fitness devices and receive real-time feedback during exercises.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Build -ups, biceps, triceps, forearms, and shoulders
Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.
Track workout sessions with real-time feedback on intensity and form. Record and analyze performance metrics. Sync with wearable devices. Access instructor-led classes and progress reports. Schedule and manage studio reservations.
Book classes and manage reservations. View wait list status and purchase packages. Check profile and membership details. Access product updates and service information. Track fitness progress and manage account settings.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Book classes and manage reservations. Check membership status and profile. Purchase class packages and wait list for unavailable sessions. Receive updates on new products and services. Track fitness progress and manage account settings.