Create and manage customized workout plans based on fitness goals. Track progress with detailed statistics and performance metrics. Log exercises, set rep ranges, and receive real-time feedback during workouts.
Facility Booking: Reserve practice spaces and track availability. Manage team schedules and confirm bookings. Share facility details with athletes and coaches.
Watch short guided videos for skill development and technique improvement. Perform bodyweight cardio and strength exercises without equipment. Track and progress. Access free trial for three days.
Access coaching plans for training, nutrition, and mindset development. Track biomarker data and receive feedback. Set goals and monitor progress through personalized guidance. Requires a paid subscription for full access.
Track workouts, log exercises, and set fitness goals. Monitor heart rate via connected devices. Sync with Apple and third-party apps like Fitbit and Strava. View progress charts and join group classes. Receive notifications for activity updates.
Plan and schedule baseball or softball appointments.
The app allows users to schedule baseball or softball appointments, including lessons, camps, and classes. Users can view academy locations and contact information.
Book courts for solo practice, group play, or private matches. Join leagues to compete regularly. Invite players to form teams. Track game history and access coaching resources. Manage reservations and view facility details.