Perform isometric exercises for full-body strength training. Track progress with built-in sensors and workout logs. Receive personalized coaching and adjust intensity levels. Sync data across devices and set daily activity goals.
by Activbody, Inc.★ 4.045 ratingsHealth & FitnessFreeData updated 2026-09-21
Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
Track daily fitness activities and monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Check class schedules and facility hours. Set fitness goals and view progress. Sync data with Apple Health.
Perform full-body workouts using a Pilates reformer. Follow structured 45-minute high-intensity sessions. Track progress with built-in metrics. Adjust intensity based on fitness level. Access guided exercises for strength and cardio.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Track strength training progress with customizable workout plans. Access structured routines, personalized coaching, and fully customized programs. Monitor mobility and injury prevention techniques. Adjust intensity and set fitness goals.
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
The app counts out the tempo for lifting exercises. It signals the eccentric, bottom isometric, concentric, and top isometric phases of each lift to help users stay on tempo.