Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Members can scan in with their mobile device, register for classes, purchase event tickets, and receive real-time facility updates. They can also view activity and workout data from HealthKit to track progress and set activity goals.
