Track workouts, monitor revolutions, and receive precise performance data. Access world-class training plans from athletes and coaches. Customize workouts for endurance, speed, HIIT, climbs, and sprints.
Take front and side photos to analyze composition. Track progress over time with detailed insights. Set fitness goals and receive actionable recommendations. Sync data across devices for consistent tracking.
Track physical activity and sync with Apple Health and fitness apps. Set and monitor wellness goals. Participate in virtual challenges with avatars. View progress charts and team performance metrics.
The app offers guided hypnosis sessions for relaxation, confidence, and positivity. Users can choose from various session lengths and background sounds to create a personalized experience.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.
Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.
Track workout history with total time, hours spent, and completed . Share feedback and rate sessions. Log progress photos and mood after each exercise. Set reminders for consistent fitness routines.
Record workouts with speed, cadence, power, heart-rate, elevation, calories, distance, and time data. Sync data from bike computers like , CooSpo, and CYCPLUS.
Track composition changes through AI analysis of scans and routine data. Set and adjust fitness goals based on progress trends. Receive daily updates with personalized recommendations.