Anxiety Relief Hypnotherapy

Lighthouse: Dopamine Detox

Pachamama Ventures OU

Health & Fitness

Do you crave a more fulfilling life, but feel overwhelmed by the demands of daily life? Lighthouse is your personal guide to achieving balance and unlocking your full potential. Imagine: - Identifying areas of your life that need attention, without feeling lost or overwhelmed. - Receiving a...

Aurora: self care & mood diary

Track , log thoughts, and set goals

Pavel Stoma

Health & Fitness

Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

Feel: Meditation Sleep Therapy

Enrich Girisim ve Bilisim Yatirimlari A S

Health & Fitness

Feel, for a more comfortable sleep with less stress and anxiety, your personal meditation coach, brings balance to your daily life! Feel, will be your biggest supporter with meditations prepared to practice at any time of the day, relaxing sounds of nature and calm sleep music.

코끼리 - 수면,명상

Maeum Sueop

Health & Fitness

지금 나 자신이 아래와 같은 상태에 있다면, - 사소한 일에도 쉽게 예민해지고 있다면 - 생각이 꼬리에 꼬리를 물고 이어진다면 - 잘못 선택한 게 있었던 날에는 밤에 잠을 제대로 못잔다면 - 타인의 감정에 영향을 받는다면 - 자신의 가치, 자격, 존재에 대해 끊임없이 생각하고 고민한다면 - 활동하지 않을 때 불안함을 느낀다면 - 작은 결정을 내릴 때도 시간이 많이 걸리는 편이라면 - 생각/감정 등으로 인해 잠을 현재 한숨도 못자고 있다면 - 불면증으로 수면제, 바이노럴비트/모노럴 비트 청취 등 다양한 시도를 해보지만 근본적인...

ANXTY Anxiety Self Care Widget

Play guided breathing and mindfulness tracks

Soulspace Co.

Health & Fitness

Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

Panic Attacks or Anxiety?

Geert Verschaeve

Health & Fitness

This FREE app will help you when you have Panic Attacks or anxiety attacks.

Pocket Breath Coach

Luke Horton

Health & Fitness

Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.

Attached: Relationship Anxiety

SkyPorch LLC

Health & Fitness

Attached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better.

Sleep Nest

Luni

Health & Fitness

We know that falling asleep can be really hard sometimes: you don't feel relaxed enough, your mind is like a busy highway, and counting sheep won't help.

kipkam

Breathe deeply to relieve stress

EUIHYUNG JUNG

Health & Fitness

Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.

Manjit: Self Hypnosis

Manifest goals through breathwork and meditation

Manjit, Inc.

Health & Fitness

Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.

Breethr - Breathing Exercises

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health.

Mindfulness Daily Affirmations

AppTout, LLC

Health & Fitness

Life is hard. Mindfulness Daily Affirmations are aimed to tap into your conscious and unconscious mind to motivate, challenge, and push you to reach your full potential in life.

Positive - Quotes & Reminders

Track progress and share achievements

Emre Berk

Health & Fitness

Read motivational and phrases designed to promote thinking. Explore curated content to inspire mindset shifts. Track progress through daily reflections and goal setting features. Share insights with others to build supportive communities.

HypnoConfidence Hypnosis

Hypnosis and Subliminal LLC

Health & Fitness

Light up any room with relaxed confidence. Get to the root of old beliefs that keep you from excelling. Hypnosis for confidence can help take away those blocks that stop you from dating, getting a promotion at work. Confidence can open new opportunities to follow your dreams.

Ohms: Daily Mood & Wellness

Ohms Inc.

Health & Fitness

Feeling off but don’t know why? Ohms helps you connect the dots between how you feel and what you do so you can take control of your health with real insights, not guesswork. “This app helps me recognize things about my mood that I didn’t even notice were affecting me.” – Sio75 Why Ohms? *...