ZenBreath : Find your rythm
Maxime Tant
Health & Fitness
In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
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Finding alternatives to
Anxiety Relief Hypnotherapy
Regulate breathing, track levels, set calm reminders
by Uncommon Knowledge Ltd
Top 19 Alternatives
Curated apps similar to Anxiety Relief Hypnotherapy, ranked by relevance and user ratings.
Bezzy COPD
Healthline Media, Inc
Health & Fitness
As humans, we’re hardwired for connection. Belonging to a community makes us feel safe and helps us thrive. But so often, living with chronic obstructive pulmonary disease (COPD) can make you feel physically and emotionally isolated.
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Cuddle: Couples & Relationship
Learn with your partner, share laughs, get
ABI SERVICES LTD
Health & Fitness
Track progress with daily exercises and quizzes. Receive expert tips for improving intimacy and communication. Set goals for connection and share progress with your partner. Sync data across devices for consistent use.
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#4 
Animi - Improve Alexithymia
Animi PBC
Health & FitnessAre you struggling to identify, understand, process, regulate, and communicate your emotions? Do you find it difficult to connect with others? You're not alone.
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#5 
MINDTRX: Self Help & Mindset
Genius Mind LLC
Health & FitnessMINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
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#6 
Counselr: Mental Health AI
Harmonia Ventures LLC
Health & FitnessCounselr: Get unlimited mental health support and coaching, 24/7. Guidance, Advice, & Daily Affirmations. Try free for 30 days. The advisor and venting partner you’ve been looking for – all in one app. Counselr is empathetic, helpful, and will never judge.
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#7 
Clear Your Mind, Mindfulness
Relax and reset mind
Hypnosis and Subliminal LLC
Health & FitnessAccess guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
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#8 
Guided Meditation++
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
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#9 
Happy - Daily Affirmations
Dzmitry Yurkouski
Health & FitnessAffirmations are like your wish-list to the universe. They help you bring the things you want into your subconscious so they can then manifest themselves in your life.
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#10 
IF Dietº
Track meals, stress, and workouts
Young Sung Lee
Health & FitnessTrack daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.
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#11 
Stress Less - Learn to Relax
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
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#12 
Sugarless - Quit Sugar Habit
Viktor Sec
Health & FitnessWith Sugarless, you grow a beautiful garden by becoming sugar-free. Make use of psychotherapy principles and let us guide you on a step-by-step Journey to liberate yourself from sugar. Research shows that sugar can make you sick, wreck your smile and make you feel miserable too.
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#13 
HerHypnosis: Menopause Relief
Relieve symptoms with hypnosis sessions
Greatness UAB
Health & FitnessUse hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
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#14 
Mineral - Gratitude Journal
Lucas Cai
Health & FitnessIn a time where our mind is often on overdrive being mindful of the best things in life can spark ease and clarity to focus on the positive. Mineral supports you by making it easy to savour the best moments of the day big or small allowing for a boost in positive energy.
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#15 
Relax Meditation & Sleep
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
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#16 
Positive Affirmations, Mantra
Set daily affirmations and track progress
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Health & FitnessReceive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.
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#17 
Self improvement meditation
Practice guided meditations and coaching sessions
MINDFULAIR OU
Health & FitnessAccess guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
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#18 
The Work App
Question thoughts and release stress
Byron Katie International, Inc
Health & FitnessExplore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
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#19 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free
App information from Apple App Store. Anxiety Relief Hypnotherapy and related trademarks belong to Uncommon Knowledge Ltd.