Panic Attacks or Anxiety?
Geert Verschaeve
Health & Fitness
This FREE app will help you when you have Panic Attacks or anxiety attacks.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Anxiety Relief Hypnotherapy, ranked by relevance and user ratings.
Pocket Breath Coach
Luke Horton
Health & Fitness
Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
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Attached: Relationship Anxiety
SkyPorch LLC
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Attached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better.
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#4 
Sleep Nest
Luni
Health & FitnessWe know that falling asleep can be really hard sometimes: you don't feel relaxed enough, your mind is like a busy highway, and counting sheep won't help.
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#5 
kipkam
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
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#6 
Manjit: Self Hypnosis
Manifest goals through breathwork and meditation
Manjit, Inc.
Health & FitnessExplore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
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#7 
Breethr - Breathing Exercises
Breathe deeply and track progress
LITTLE BY LITTLE LABS LLC
Health & FitnessManage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
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#8 
Mindfulness Daily Affirmations
Practice and track progress
AppTout, LLC
Health & FitnessUse to motivate and shift mindset. Choose from various categories. Track progress over time. Set reminders for practice. Adjust affirmation frequency and timing. Share with others.
Free -
#9 
Positive - Quotes & Reminders
Track progress and share achievements
Emre Berk
Health & FitnessRead motivational and phrases designed to promote thinking. Explore curated content to inspire mindset shifts. Track progress through daily reflections and goal setting features. Share insights with others to build supportive communities.
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#10 
LemonHRV: Stress HRV for Watch
Shenzhen Magic Goose Information Technology Co., Ltd.
Health & FitnessMeet Lemon, Embrace a Relaxing Life In the fast-paced urban jungle, each of us is like a brave explorer, and stress often follows like an uninvited guest, turning into a heavy invisible backpack that clings to us. Lemon, once an ordinary lemon, accidentally discovered she had the magical power to...
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#11 
HypnoConfidence Hypnosis
Hypnosis and Subliminal LLC
Health & FitnessLight up any room with relaxed confidence. Get to the root of old beliefs that keep you from excelling. Hypnosis for confidence can help take away those blocks that stop you from dating, getting a promotion at work. Confidence can open new opportunities to follow your dreams.
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#12 
Depressed?
Christian Lobach
Health & FitnessDo you have the feeling that you might be depressed? This simple app lets you answer the nine questions of the PHQ-9 Questionnaire about typical symptoms of depression. Your answers are confidential and are not stored anywhere.
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#13 
Manifest - Daily Affirmations
Zipo Apps Ltd.
Health & FitnessYour thoughts create your future. And dozens of negative thoughts endlessly repeat in your mind that drive you to dark paths. Positive affirmations help rewire our brains, build self-esteem and fix these negative thought patterns.
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#14 
Ohms: Daily Mood & Wellness
Ohms Inc.
Health & FitnessFeeling off but don’t know why? Ohms helps you connect the dots between how you feel and what you do so you can take control of your health with real insights, not guesswork. “This app helps me recognize things about my mood that I didn’t even notice were affecting me.” – Sio75 Why Ohms? *...
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#15 
HappyMind: Mental Health
HAPPYMIND LABS LTD
Health & FitnessHappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.
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#16 
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
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#17 
冥想星球-冥想|助眠|减压|白噪音
Meditate, relax, and sleep better
Guangzhou Shuyang Technology Co., Ltd.
Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
Free -
#18 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
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#19 
Nightly: AI Sleep Sounds
Munice Inc.
Health & Fitness"Get More Out of Less Sleep" Feeling sleep-deprived? Tune into our Monaural Beats, tailored to your unique sleep needs. Experience deep, rejuvenating rest and unlock your full potential for improved sleep and overall well-being. Nightly is a powerful sleep app backed by neuroscience.
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#20 
ZenBreath : Find your rythm
Maxime Tant
Health & FitnessIn just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
Free
App information from Apple App Store. Anxiety Relief Hypnotherapy and related trademarks belong to Uncommon Knowledge Ltd.