ROM Coach (Mobility Workouts) app icon

Apps Like ROM Coach (Mobility Workouts) for iPhone and iPad

Train pain-free with expert guidance

ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.

by Mixed Martial Media Inc.★ 4.81,567 ratingsHealth & FitnessFreeData updated 2026-09-20

ROM Coach (Mobility Workouts) screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Glow Sauna Studios app icon

    Glow Sauna Studios

    Geisler Young

    Sweat, detox, and relax in sessions

    Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.

    ★ 5.0194 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Direct2Care app icon

    Direct2Care

    Direct2MD, PLLC.

    Access medical care anytime, anywhere

    Access medical care via secure video calls with providers anytime. Receive prescriptions directly to your pharmacy. View eHealth records and schedule virtual visits. Set up accounts quickly without insurance paperwork or long waits.

    ★ 5.036 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Massage Pillow app icon

    Massage Pillow

    Thang Nguyen

    Your muscles with vibration

    Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.

    ★ 4.2476 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. SimpleTherapy app icon

    SimpleTherapy

    SimpleTherapy Inc.

    Manage pain with targeted exercises

    Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.

    ★ 4.7839 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. MoveU app icon

    MoveU

    Moveu Holdings, Inc.

    Train with videos, plans, and live sessions

    Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.

    ★ 4.8245 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. yogafreak app icon

    yogafreak

    Rye Brook Hot Yoga LLC

    ★ 5.0279 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BioWave+ app icon

    BioWave+

    Biowave Corporation

    Block pain with wearable technology

    Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.

    ★ 3.68 ratingsMedicalFreeData updated 2026-09-16
  7. Tech Neck app icon

    Tech Neck

    LUNA Creatives AB

    Follow guided and shoulder workouts

    Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

    ★ 4.7116 ratingsHealth & Fitness$3.99Data updated 2026-10-27
  8. PostureScreen Mobile app icon

    PostureScreen Mobile

    PostureCo, Inc.

    Digitize posture, movement, and body composition.

    The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.

    ★ 4.71,067 ratingsHealth & Fitness$59.99Data updated 2026-10-31
  9. PTX Therapy - 24/7 Pain Relief app icon

    PTX Therapy - 24/7 Pain Relief

    PTX Therapy, LLC

    Access routines and track progress

    Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.

    ★ 4.8622 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Sunwarrior app icon

    Sunwarrior

    Sun Brothers, LLC

    Order plant-based protein and superfoods

    Track nutrition with detailed food logs and macronutrient analysis. Calculate protein intake and set daily goals. Sync with fitness devices to monitor activity and progress. Access recipes and meal plans tailored to plant-based diets.

    ★ 4.9496 ratingsHealth & FitnessFreeData updated 2026-09-22
  11. Flowly: relaxation training app icon

    Flowly: relaxation training

    Tamade LLC

    Manage pain with guided sessions

    Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.

    ★ 4.6407 ratingsHealth & FitnessFreeData updated 2026-09-20
  12. Pathways Pain Relief app icon

    Pathways Pain Relief

    Vortex Media Ltd

    Retrain your brain to manage

    Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.

    ★ 4.139 ratingsMedicalFreeData updated 2026-09-15
  13. Vimocity app icon

    Vimocity

    Vimocity Inc

    Track pain, learn exercises, relieve stiffness

    Helps users manage stiffness and soreness with guided exercises, posture reminders, and tracking of progress over time. Includes educational content on muscle health and injury prevention.

    ★ 4.222 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.