Lean - 制定运动健身锻炼训练计划
家浩 汪
Health & Fitness
Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment.
Train pain-free with expert guidance
by Mixed Martial Media Inc.
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家浩 汪
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Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment.
Create tailored to your goals and equipment
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Create personalized training plans based on selected equipment and goals. Track strength progress with visualizations. Receive motivational feedback to overcome plateaus. Adjust as fitness levels improve. Sync progress across devices.
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Track HRV, manage stress, and improve
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Train and track your progress
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Create workouts and play music
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App information from Apple App Store. ROM Coach (Mobility Workouts) and related trademarks belong to Mixed Martial Media Inc..