Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Track workouts with real-time feedback and progress analytics. Access on-demand and live classes for strength, yoga, and cardio. Set personal goals and receive tailored workout recommendations.
Control and manage the L1 device to heat the lower back. Adjust temperature settings, set timers, and monitor usage. Connect via Bluetooth to activate heating sessions and track session history.