Book sessions, track history, manage wellness appointments
Book wellness counselling sessions by browsing available professionals and selecting suitable times. View appointment history for past and upcoming sessions. Communicate securely with counsellors via a private platform.
Set recurring reminders and receive notifications for important tasks. Customize reminder frequency and priority levels. Sync across devices and share reminders with others. Track completion status and adjust schedules as needed.
Access support and advice, use self-help tools, and start a journal. Find information about available services. Connect with 24/7 support for and mental health resources. Track progress and set goals for healthy habits.
Appointments with certified practitioners such as acupuncturists, hypnotherapists, massage therapists, osteopaths, reiki practitioners, and chiropractors. Search by specialty, location, and availability.
Natural health and lifestyle magazine inspiration.
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Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
Manage health and wellness plan details, view program information, and track participation. Access account settings and update personal information. Sync with organizational benefits portal for real-time data.