Apps Like Less - Alcohol Tracker for iPhone and iPad
Track intake and set goals
Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.
by Zero Longevity Science, Inc.★ 4.3965 ratingsHealth & FitnessFreeData updated 2026-09-20
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .
Substance Abuse & Mental Health Services Administration
Talk about alcohol and drugs
Helps parents and caregivers prepare for conversations about alcohol and other drugs. Provides scenarios, conversation starters, and guidance. Tracks progress and offers resources for ongoing discussions.