Apps Like Less - Alcohol Tracker for iPhone and iPad
Track intake and set goals
Track consumption by logging drinks, setting daily limits, and monitoring intake over time. View progress reports and receive reminders to stay within designated boundaries. Sync data across devices and set personalized goals for reducing use.
by Zero Longevity Science, Inc.★ 4.3965 ratingsHealth & FitnessFreeData updated 2026-09-20
Complete mental health screening with multiple-choice questions for , anxiety, alcohol use, eating disorders, and somatoform conditions. Track symptoms over time and receive diagnostic insights based on standardized criteria.
Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.
Track daily water intake with an animated water bottle that fills as you drink. Log hydration with a single tap. Customize reminders and set daily goals. View progress through wave animations and sound effects.