Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track hydration by setting reminders based on bathroom trips. Log intake with a single tap. View progress over time and set hydration goals. Syncs with Apple Health and displays as a Lock Screen Widget.
Track symptoms and treatments with customizable entries. Add notes and view progress over time. Generate PDF and CSV reports for sharing with healthcare providers. Analyze statistical trends and set personal tracking preferences.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.
Track digestion by analyzing breath samples to assess gut fermentation. Input food data to identify intolerances. Sync test results with the for detailed insights. Set reminders for testing and log dietary intake.
Record glucose levels manually or via connected glucometer. View daily and weekly trends. Set reminders for measurements. Export data for healthcare providers. Track average readings and identify patterns over time.
Log daily intake with absolute or relative measurements. Add food items manually or scan barcodes. Set daily goals and view progress over time. Sync data across devices and receive notifications for missed entries.
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Track blood glucose levels, insulin doses, and meals. Log symptoms and medication intake. Generate detailed reports, charts, and statistics. Share reports with healthcare providers via email. Set reminders for testing and appointments.
Track headaches and migraines with simple taps. Log symptoms, medications, and triggers. Generate reports for doctors. Monitor patterns over time. Set reminders for treatment and prevention. Share data with healthcare providers.
Monitor in real time using a connected device. View historical data and trends. Set target ranges and receive alerts when values exceed thresholds. Export data for medical consultations. Sync with health platforms for comprehensive tracking.
Track bowel movements with AI analysis by snapping photos. Log symptoms, diet, and lifestyle factors. Receive insights linking habits to gut health. Set reminders and view progress over time. Sync data across devices for consistent monitoring.