Apps Like BackGroundFlow for iPhone and iPad
BackGroundFlow screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.



Zenity – Relaxation
Robin Dufour
Breathe with customizable timers
Use calming sounds like rain, wind, and ocean waves to create a relaxing environment. Adjust the timer from 5 to 3 hours. Access 14 preloaded sounds offline. Customize sessions for meditation or focus.








Zenly: Healing Frequencies
ADV IT Solutions SRL
Listen to guided meditations and calming sounds
Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.






Swanly: Stretch & Mindfulness
SWANLY INC
Flow through guided sessions
Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.


Natura Sound Therapy
Blissive, LLC
Relaxation and mind focusing sounds available.
The app offers 34 nature and music sounds, 64 brainwave synchronizer tones, and 38 quick start presets. Users can customize the interface and utilize presets for relaxation, focus, and sleep.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.