Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Health & Fitness
While you can’t always control what happens in life, you have the power to control how you respond.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Mood - Self development, ranked by relevance and user ratings.
Brightn: AI Wellness Plans
Living Undeterred, LLC
Health & Fitness
AI Journal, Habit & Mood Tracker for Mental Wellness Brightn is more than a journal app, it’s an AI-supported wellness plan for tracking your mood, building habits & leveling up in health, wealth & purpose.
Free
Mindful Drinking
Mihaly Setalo
Health & Fitness
Track your drinks and mood with Mindful Drinking! With Mindful Drinking, you can monitor, comprehend, and positively impact your drinking habits and their effect on your mood. We convert various types of beverages, which come in different serving sizes, into units of alcohol, also known as...
Free
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#4 
Daily Motivation: DailyPeak
Boost your day with AI-driven motivation
DailyPeak LLC
Health & FitnessReceive Boosts in audio, text, or video formats tailored to mood, identity, and values. Access coaching sessions and lessons for actionable insights. Set small Steps to maintain momentum and align actions with personal values.
Free -
#5 
Lucid Emotion
Tune mood with real-time feedback
PerformVu Inc
Health & FitnessAdjust mood with real-time audio layers that sync with emotional states. Set and adjust mood tones to match activities like relaxation, socializing, or focus. Syncs with devices to create immersive soundscapes for different moments.
Free -
#6 
Anger & Mood Management: Stew
Tidby LLC
Health & FitnessEver feel something... but don’t know what it is? Stew helps you identify, track, and reflect on your emotions with daily check-ins and quick quizzes to learn more about emotions.
Free -
#7 
Yoga breathing method
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Free -
#8 
Juno: Chronic Illness Support
Marshall Gould
Health & FitnessTired of explaining your symptoms to people who don't understand? Juno gets it. Whether you're living with fibromyalgia, POTS, ME/CFS, endometriosis, lupus, arthritis, migraines, IBS, EDS, chronic pain, or any invisible illness - Juno is here to listen without judgment, any time of day or night. ...
Free -
#9 
Mindwell : Mood & Sleep Lab
Monclarity, LLC.
Health & FitnessSometimes meditation can fall flat; making our mind wander causing us to miss the benefits of daily practice. By combining custom (Isochronic) tones, and custom (Solfeggio) frequencies, Mindwell synchronizes with your brainwaves to bring added benefit to your meditation. We've created a series of...
Free -
#10 
Period Log Pro
Track cycles, predict fertility, log symptoms
倩 赵
Health & FitnessTrack menstrual cycles, fertility days, ovulation dates, and flow. Log mood, symptoms, breast exams, weight, temperature, and notes. View cycle details, predict periods, and plan activities based on cycle data.
$1.99 -
#11 
HQ White Noise
BODRUM ENTERPRISE LP
Health & FitnessStruggling with insomnia or simply looking to elevate your sleep quality? The solution is simple: our app. Envision over 200 distinct sounds, each capable of drawing you into a restful slumber in mere moments.
Free -
#12 
Aligned: AI Coaching & Therapy
Talk through emotions and set goals
GM LAP LIMITED
Health & FitnessTalk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.
Free -
#13 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free -
#14 
Wellness Coach - MyHealth
TERRAILLON
Health & FitnessWe know that your biggest source of motivation is visualising your progress. That's why MyHealth makes it easy for you to set your goals, track your measurements effectively and share your data with your friends or doctor.
Free -
#15 
Breathing Exercises *
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Free -
#16 
Tappily
Reflect, track, and organize your thoughts
Dalton Technologies, Inc.
Health & FitnessOffers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Free -
#17 
Mood Tracker - Heiwa
Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & FitnessTrack and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Free -
#18 
Reflect - Track Anything
Habits, log data, analyze insights
No Translation Layer LLC
Health & FitnessMood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Free -
#19 
Calmwoods: Nature & Meditation
OAK & LEAF Damian Szafraniec
Health & FitnessFind calm and tranquility with Calmwoods - the meditation app designed specifically for nature lovers.
Free -
#20 
mood - See how you feel
SEEHOWYOUFEEL LTD
Health & FitnessWe track everything about ourselves. Our steps, our heart rate, our weight, etc. . . But never how we feel. And that makes it harder to manage our mental well-being. mood lets you see how you feel, with one tap a day.
Free
App information from Apple App Store. Mood - Self development and related trademarks belong to FizzUp.