Mood - Self development app icon

Apps Like Mood - Self development for iPhone and iPad

Track , uncover needs, find calm

Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.

by FizzUp★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-20

Mood - Self development screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Omna: Mental Health app icon

    Omna: Mental Health

    Lumorial Inc

    Find clarity with guided pauses

    Create personalized plans and daily routines. Access guided mindfulness exercises and breathing techniques. Track progress and set goals for emotional well-being. Receive structured self-care recommendations and mood tracking tools.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Buildday - Mood Tracking app icon

    Buildday - Mood Tracking

    Bhargav Agravat

    Track moods, uncover patterns, gain insights

    Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  2. Room8: AI Mood Tracker app icon

    Room8: AI Mood Tracker

    Erik Kiralj

    Log , track activities, get insights

    Log entries with a single tap. Track daily activities and emotional patterns. Receive AI-generated insights and reflections. Set reminders for self-care. Sync data across devices. Export journal entries for review.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mindflo CBT Daily mood tracker app icon

    Mindflo CBT Daily mood tracker

    Adit Gupta

    Track moods and record entries

    Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.

    ★ 4.726 ratingsHealth & FitnessFreeData updated 2026-10-04
  4. Learn Meditation - Calm down body and mind app icon

    Learn Meditation - Calm down body and mind

    Sebastian Chab

    Gain freedom from nagging thoughts.

    The app offers techniques to quiet the mind, reduce stress, and attain inner peace. Users can explore variations like walking, mindfulness, and compassion meditation to improve concentration and well-being.

    ★ 2.17 ratingsLifestyleFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.