Track symptoms with visual and graphic representations. Log acute or chronic details and note progression over time. Save entries for future reference and monitor symptom trends.
Track workouts and monitor progress with goal-setting and milestone badges. Follow exercise videos for rehab and prehab. Access programs designed by Doctor's of Physical Therapy to manage pain and improve fitness.
Track medication doses with date, time, dosage, and injection site. Set reminders for timely administration. View injection history and rotate sites as needed. Record daily weight, calories, and protein intake.
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.
