Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Access 8-week fitness programs, step-by-step workouts, and nutritionist-designed meal plans. Subscribe or join challenges. Track progress with built-in tools. Customize workout and diet plans to fit personal goals.
Create custom workouts by selecting equipment, time, and mood. Track progress and join teams for motivation. Access free workouts tailored to goals and experience.
Order weekly meals designed for the Smart Oven. Track deliveries and view meal details. Control the oven via WiFi, receive cooking completion notifications, and manage orders through the .
Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.
Track parkrun and awards, complete challenges, and earn a digital barcode for events. Find nearby 5K and 2K junior parkrun events with course maps and details. Search events by name, location, or country.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Track grocery purchases via loyalty cards and sync with a digital . Match available ingredients to and view a filtered feed of cookable options. Plan future shopping by selecting desired and generating grocery lists.
Track calories and log meals with a food diary. Create personalized plans for weight loss. Set daily goals and monitor progress. Access 42-minute daily sessions for motivation and guidance. Sync with Apple Health for seamless tracking.