Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
Track and health by snapping food photos or searching a database for nutritional info. Log activities, weight, and daily reviews. Receive AI-generated insights and personalized recommendations. Set and monitor goals. Sync data across devices.
The app provides meal plans and recipes for the 17 Day Diet. Users select their cycle, and the app generates a meal plan with calculated servings and balanced meals.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.
Plan meals with a weekly planner featuring Low and . Track intermittent fasting schedules. Access 3 daily that take under 30 minutes to prepare. Share and view nutritional information.
Food intake and monitor nutritional balance. Synchronize with lunar cycles to plan meals. Set reminders for eating and hydration. View progress reports and adjust based on phase changes.
Create personalized meal plans based on scientific calorie and macro calculations. Order meals prepared by chefs in portion-controlled sizes. Track nutrition intake and receive dietitian-approved recipes.
Create personalized plans based on age, weight, and activity level. Track calories, proteins, fats, and carbohydrates. Adjust meal lists and update plans as needed. Log food intake and monitor nutritional balance.
Track activity, water intake, calories, and weight. Set reminders for meals and hydration. View progress charts and statistics. Customise meal plans with dietary preferences. Access 6,000+ recipes.