Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 921–940 of 1,000 ranked alternatives.
FysiOtherappy
Synappz BV
3D physiotherapy exercises with detailed instructions.
The app displays physiotherapy exercises using 3D animation. Users can rotate models 360 degrees and view exercises in portrait or landscape mode.
Muscle Trigger Point Anatomy
Real Bodywork
Identify sources of muscular pain.
The app presents reference material for over 70 muscles, detailing common trigger points and their referral patterns. It offers individual muscle views and a zones view to identify pain sources.
MyChildCMC
The University of Utah
Track vitals and receive daily reminders
Track and record daily vital signs such as temperature and heart rate. Answer multiple-choice symptom questions. Receive email and text reminders for submissions. Share data with healthcare providers. Set up daily monitoring schedules.
Frequency Therapy: Mind & Body
Ali Kurnaz
Listen to healing frequencies
Use frequencies to enhance mental clarity and support subconscious clearing. Play curated healing tones with accompanying melodies. Track session history and set reminders for regular use. Adjust volume and playback speed. Share sessions with others.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.