Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.
TurningPoint: Joint and Spine
TurningPoint Healthcare Solutions, LLC
Access assessments, coach, and exercise at
Access AI-powered health assessments and expert clinical coaching for and pain. Track progress with AI motion tracking. Perform targeted exercises and receive personalized guidance. Sync data across devices for continuous monitoring.
Hifive — Workouts for Moms
Chelsea Health LLC
Workout safely during and after pregnancy
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.
Introduction to Qi Gong
YMAA Publication Center, Inc.
Stream qigong lessons and download videos
Stream or download qigong video lessons for beginners. Mirror left and right movements. Practice low-impact exercises sitting or standing. No prior experience required. Unlock all content with a single in- purchase.
Meditation,Sleep Sounds,Relax
Sunil Zalavadiya
Meditate with guided sessions
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
Vera Pilates
Sutra Fitness, Inc.
Book classes and track progress
Book classes and reserve spots directly. Manage membership to view schedules, track sessions, and maintain consistency. Access -focused workouts and routines for strength, balance, and mindful movement.
Phendo
Noemie Elhadad
Track symptoms and contribute data
Track symptoms such as pain intensity and endo belly. Record and evaluate menstrual cycle details. Set reminders for medication or appointments. Share anonymized data to support endometriosis research.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.