Access personalized home exercise programs with HD instructional videos. View and complete exercises, receive trophies and medals for progress. Communicate securely with your provider via messages.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, earn trophies and medals for progress. Track awards and communicate securely with your PT provider. Switch languages in the 'More' tab.
The app provides a timer for Tabata-protocol training. Users can select exercises like running, cycling, or squats and follow a 4-minute interval timer.
Fitness management integrated with cardio equipment.
The app links with SportsArt cardio equipment to collect workout data. Users can manually log strength training, set weekly exercise goals with reminders, and review results by type, time, or product.
