Apps Like Intellect: Create a Better You for iPhone and iPad
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
by Intellect Company Pte. Ltd.★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.
Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.