Apps Like Intellect: Create a Better You for iPhone and iPad
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
by Intellect Company Pte. Ltd.★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20
Log daily moods to identify patterns and triggers. Set and track habits with customizable reminders. Reflect on the day through a journal to improve self-awareness and mental well-being.
Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.