نفس - Nafas app icon

Apps Like نفس - Nafas for iPhone and iPad

Track progress, set goals, and grow holistically

Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.

by Labayh Medical Care Company★ 4.5328 ratingsHealth & FitnessFreeData updated 2026-09-20

نفس - Nafas screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Smiling Mind: Mental Wellbeing app icon

    Smiling Mind: Mental Wellbeing

    SMILING MIND PTY. LTD.

    Build mental fitness for lifelong wellbeing.

    The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.

    ★ 4.84,950 ratingsHealth & FitnessFreeData updated 2026-10-03
  2. Navigate Wellbeing app icon

    Navigate Wellbeing

    Navigate Wellness LLC

    Track steps and activity data

    Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.

    ★ 4.74,598 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Lotus Flow - Yoga & Workout app icon

    Lotus Flow - Yoga & Workout

    HUBX YAZILIM HIZMETLERI ANONIM SIRKETI

    Practice , track workouts, and set goals

    Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.

    ★ 4.63,545 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. REBEL: Health & Wellbeing app icon

    REBEL: Health & Wellbeing

    Fitness Asia Pte. Ltd.

    Track workouts, meals, and goals anywhere

    Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.

    ★ 4.9324 ratingsHealth & FitnessFreeData updated 2026-09-25
  3. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  4. Wall Pilates: 28 Day Challenge app icon

    Wall Pilates: 28 Day Challenge

    The App Studio LC

    Workout with support and track progress

    Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.

    ★ 4.51,994 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Trimify app icon

    Trimify

    DESA Consulting PTY LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Walking Yoga app icon

    Walking Yoga

    WEST FEES UAB

    Walk, breathe, flow — on the go

    Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.

    ★ 4.31,984 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Push30 app icon

    Push30

    PUSH 30 MMC

    Find gyms, track workouts, book classes

    Find nearby gyms, yoga studios, and sports facilities across three countries. Book classes, track workouts, and manage wellness goals. Access fitness programs, schedule sessions, and connect with local trainers.

    ★ 4.8217 ratingsHealth & FitnessFreeData updated 2026-09-21
  9. Inti: Spicy Audio Stories app icon

    Inti: Spicy Audio Stories

    SITRO, TOV

    Explore relaxation and emotional balance

    A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.

    ★ 4.4951 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Meditation for Kids Sleep app icon

    Meditation for Kids Sleep

    Christine Creighton

    Meditate with calming stories and breathing exercises

    Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.

    ★ 4.5747 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Mental Coach - Meditation app icon

    Mental Coach - Meditation

    Luni

    Meditate, breathe, and learn focus

    Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.

    ★ 4.787 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Era: Stress + Sleep Tracker app icon

    Era: Stress + Sleep Tracker

    Phoenix Do

    Track affirmations and life advice daily

    Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.

    ★ 4.7825 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  14. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. All•In•One Wellbeing | CARAVAN app icon

    All•In•One Wellbeing | CARAVAN

    WELLNS LLC

    Access expert content and premium videos

    Access expert-created content including videos, audios, articles, and infographics. Search and view resources on health, wellness, workplace, travel, and education. Download or stream content. Track progress with certified teachers and programs.

    ★ 4.968 ratingsHealth & FitnessFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.