Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Structured training plans allow users to select home or gym workouts based on their setup. Programs offer 3x, 4x, or 5x weekly options to suit schedules and goals. Exercise demo videos and form guides ensure safe and effective training.
Track and core strength with guided challenges and video tutorials. Set custom programs based on skill level. Earn COINS and collect Merit Badges. Log progress and view session history. Sync with GIBOARD and slackline equipment.
Members can reserve class spots, sign up for gym events, and manage account details. Update headshots and credit card information. View class schedules and event calendars. Receive notifications for upcoming sessions.
Track workouts with detailed logging of reps, sets, and weights. Access structured programs for bodybuilding, strength training, HIIT, yoga, meditation, and hybrid workouts. Watch HD instructional videos for each exercise.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Sync data across devices.
Track calories and macronutrients with a food diary. Create and follow personalized plans. Set goals and monitor progress. Sync with wearable devices. View nutrition and exercise data in customizable charts.