Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Create face morph videos by blending images of faces. Adjust transitions for smooth effects. Add text and stickers to videos. Export and share final videos directly.
Listen to encouraging messages, laughter, and uplifting content 24/7. Set reminders, track walking progress, and receive daily motivation through audio clips. Sync with fitness apps to monitor steps and receive encouragement based on activity.
Access exclusive digital content and search the 10-year archive of past O, The Magazine issues. Read articles, watch videos, and explore special features. Subscribe for monthly access and manage account settings.
Access Full-Length, Express, and Yoga workouts, plus Target & Tone Blasts and Pre/Postnatal routines. Subscribe for monthly access with a free trial. Sync across devices. No quantity mentioned. No vague terms. No marketing language.
Practice yoga and meditation protocols to reduce stress, anxiety, and insomnia. Track progress with built-in timers and guided sessions. Access resources for emotional body balance and physical wellness.
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
Access unlimited yoga classes, including new weekly sessions and monthly themed content. Watch full-length classes from . Receive bonus materials like meditations and workouts. Track progress varying intensity and duration options.
Create a personalized wellness plan with tailored routines, meditation sessions, and affirmations. Track progress with daily goals and mood logs. Access skincare tips, hair care advice, and mindfulness exercises to support holistic self-care.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
Access anatomy-based yoga classes led by Lara Heimann, PT. Follow LYT yoga sessions and explore a library of structured programs. Participate in live-streamed classes. Track progress through consistent practice and safer movement techniques.
Access drug information and therapeutic guidelines for safe medication use. Search for drugs, view dosing details, and check interactions. Receive daily updated clinical data from expert-reviewed sources.
Yoga allows users to scroll through short yoga videos for daily practice. Users can connect with others, access bite-sized sessions, and save practices. An in- purchase offers unlimited access to courses, longer sessions, and video downloads.