The app allows users to track their weight, set goals, and monitor progress with integrated coaching. It calculates body mass index, body fat mass, ideal weight, basal metabolism, and recommended daily calories.
The app tracks user performances for indoor and outdoor sports. It offers vocal coaching and motivational quotes to help users achieve workout goals, with GPS tracking for outdoor activities.
Calculate based on height and . Track changes over time. Provide health insights based on categories. Offer dietary recommendations. Allow manual entry of measurements. Display historical data and trends.
Track daily calorie intake and expenditure with simple entry of food and activity calories. Record weight regularly. Sync active energy data from HealthKit. Set target weight goals and monitor progress over time.