Reflexes with real-time dodging exercises. virtual punches using slips, leans, and pivots. Adjust difficulty with easy, medium, and hard levels. Track progress and refine defensive movements.
Record and store high-speed video clips up to 240 frames per second. Trim, rename, and delete video clips. Set delayed timer for self-recording. Provide visual feedback during training sessions.
The app offers guided yoga poses and routines for golfers to improve flexibility, balance, and strength. It focuses on golf-specific movements to support a smoother swing and works offline without ads or purchases.
