Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.
Listen to calming with adjustable volume and a sleep timer. Choose from various types and ambient noises. Set volume fade for gradual quieting. Save favorite soundscapes for quick access.
Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.
Create a calming environment with customizable fan . Set a timer to control playback duration. Adjust volume and select from various white options to aid in falling asleep.