Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for reminders and monitor hydration levels throughout the day.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
Manage daily routines and habits with customizable schedules and alarms. Set repetitive or one-time tasks by day and group. Assign specific dates, times, and alarms for each . Choose from various alarm types to trigger habit completion.
Track daily intake with progress statistics. Sync with Apple Health. Use Siri Shortcuts and Today Widget for quick access. Customize icons and send iMessage stickers. Enable dark mode for better visibility.
Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.
Set wake-up and sleep times to schedule reminders. Customize notification frequency and volume. Track daily intake in milliliters or fluid ounces. Adjust goals and receive alerts when targets are met.
Track periods, water intake, and . Set and monitor goals for and water consumption. Log daily entries and view progress charts. Receive reminders for water breaks and end times. Sync data across devices.
Track breastfeeding sessions with a timer and pause feature. Record bottle feedings with volume details. Log sleep patterns and monitor growth metrics. View feeding and sleep history in a table format. No login required for use.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Notify friends when drinking by selecting a beverage and checking in. Locate nearby users at pubs using the map. Share your current drink and location to invite friends to join.
About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.