Evaluate disorder symptoms using the Mood Disorder Questionnaire (MDQ). Track mood patterns over time. Record daily mood ratings and symptoms. Generate reports to share with healthcare providers. Set reminders for mood tracking.
by baris sarer★ 4.137 ratingsHealth & FitnessFreeData updated 2026-09-20
Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.
Track headaches and migraines with simple taps. Log symptoms, medications, and triggers. Generate reports for doctors. Monitor patterns over time. Set reminders for treatment and prevention. Share data with healthcare providers.
Track by placing your finger on the camera. Log blood sugar, blood pressure, and temperature readings. View trends and receive personalized health suggestions. Sync data across devices and set reminders for regular checks.
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Log meals and track emotions to support from eating disorders. Record moods and symptoms without calorie focus. Generate trigger reports to identify patterns and insights. Set reminders and receive guided prompts for consistent tracking.
Complete a 15-question screening questionnaire to assess social challenges. Receive immediate results indicating if a formal evaluation may be needed. Share results with parents, educators, or medical professionals.
Track and record -19 symptoms daily. Log temperature, coughing, and fatigue. Set reminders for monitoring. Share data with healthcare providers. View history and trends. Receive notifications for potential exposure.
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .
Track calories by scanning barcodes, searching food database, or using Quick Track. Set weight goals and choose weekly weight loss or gain rate. Monitor progress with detailed plans and phase-in options for gradual changes.
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
Track anxieties, symptoms, and triggers with daily logging. Monitor treatments and add notes for detailed records. View progress over time with visualizations. Generate PDF and CSV reports for sharing with healthcare providers.