Track symptoms and customise entries
by Chronic Insights Ltd
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Track headaches and log symptoms
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Track , journal, and log food
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Track workouts and meals
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Log emotions, track patterns, reflect daily
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Track symptoms, pain, and mood privately
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Track progress and view results
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Track heart data and share with doctors
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Build habits for brain health
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Health & FitnessTrack brain health with personalized -building based on the Six Pillars of Brain Health. Set reminders for exercise, nutrition, and mental stimulation. Receive daily tips and progress updates. Sync data across devices and adjust goals as needed.
Track events, habits, and health issues
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Track daily diary entries and share
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Health & FitnessTrack daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
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Track nutrition, fast, and monitor wellness
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