Displays daily activity data from Apple Health as customizable on the home screen. Users can track walking and running distances, set personal s, and view progress over different time periods.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
The app transforms an iPhone into a webcam for live video streaming. Users can access the video feed through a web browser or another iPhone, with options for quality and speed.
Track matches and training using built-in GPS on iPhone or Apple Watch. Split matches into halves or pause tracking as needed. View match details, performance metrics, and training data on iPhone.
Schedule a complementary coaching session to design a custom wellness program. Track progress, set goals, and receive guidance to improve weight loss, pain reduction, and overall health. Sync with wearable devices and access exercise routines.
Schedule virtual consultations with physicians. Transmit vitals like blood pressure and heart rate via Apple Health. Perform virtual exams with augmented reality and Bluetooth stethoscope. Share medical history and receive remote care guidance.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.