Personal Interval Timer app icon

Apps Like Personal Interval Timer for iPhone and iPad

Train intervals with custom workouts

Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.

by AlexApps.Net Co★ 4.812 ratingsSportsFreeData updated 2026-09-06

Personal Interval Timer screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Endomondo - Home Workout app icon

    Endomondo - Home Workout

    Enfinify Holding LLC

    Work out at without equipment

    Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.

    ★ 4.347 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Hero WOD - Workouts Generator app icon

    Hero WOD - Workouts Generator

    Francesco Miscia

    Train with custom and equipment

    Create and save custom based on available equipment and skill level. Track exercise duration with an integrated timer or linked . View detailed instructions for each exercise. Perform anywhere with clear guidance and progress tracking.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timer® app icon

    Timer®

    Unicom TOV

    Set timers for cooking, workouts, and meetings

    Set timers for cooking, workouts, meetings, and other tasks. Customize colors for personalization. Set alarms with sound options. Pause and reset timers manually. Track elapsed time and remaining duration. Share timer sessions via social media.

    ★ 4.757 ratingsUtilitiesFreeData updated 2026-09-06
  3. Norwegian 4x4 Protocol: Boreas app icon

    Norwegian 4x4 Protocol: Boreas

    Havard Tryman

    Train with 4x4 intervals and track heart

    Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.

    ★ 4.725 ratingsSportsFreeData updated 2026-09-06
  4. TimerNinja - Activity Timers app icon

    TimerNinja - Activity Timers

    Heftii, Inc.

    Track workouts and manage

    Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.

    ★ 4.26 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FlowRoll - BJJ Training Pal app icon

    FlowRoll - BJJ Training Pal

    DAVID ANTHONY KIELY

    Track techniques, analyze progress, refine skills

    Track BJJ techniques with a personal library organized by type. Record and review sessions to analyze progress. Set goals for technique mastery and receive feedback on performance. Sync data across devices for consistent tracking.

    ★ 4.879 ratingsSportsFreeData updated 2026-09-06
  6. Los Angeles Muay Thai app icon

    Los Angeles Muay Thai

    Los Angeles Muay Thai, LLC

    Train like a pro with Muaythai workouts

    Track workouts and monitor progress with real-time feedback. Log training sessions and set goals for strength and endurance. Sync data with Apple Health. Access class schedules and book personal training sessions.

    ★ 5.044 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Workout For Women & Men app icon

    Workout For Women & Men

    Alexander Senin

    Train with detailed interval workouts

    Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Idle Gym Tap Hero: Slap & Run app icon

    Idle Gym Tap Hero: Slap & Run

    Little Play

    Tap to train and compete in workouts

    Tap to perform workouts like treadmill, punching bag, and weight lifting to build muscle. Compete in modes such as Running and to challenge opponents and showcase strength gains. Track progress and unlock new exercises through continuous training.

    ★ 4.3154 ratingsGamesFreeData updated 2026-09-06
  9. MMA News: Match Results & More app icon

    MMA News: Match Results & More

    Loyal Foundry, Inc.

    Read news, watch videos, and track MMA

    Stay updated with real-time from top sources. View multiple coverage options for each story. Receive push notifications for breaking updates. Access videos from leading MMA channels. Customize your news feed to follow specific fighters or topics.

    ★ 4.3153 ratingsSportsFreeData updated 2026-09-08
  10. ABIT: Custom Exercise Programs app icon

    ABIT: Custom Exercise Programs

    Shannon Bolick

    Track and create routines

    Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.

    ★ 4.860 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.