Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
View and follow training videos for guided workouts. Access personalized plans and routines via EMS Power Suit. Perform exercises anywhere with wireless connectivity. Track progress and adjust settings through the control box.
Track steps, calories burned, distance traveled, and progress toward goals. View daily, weekly, monthly, and yearly data summaries. Display step counts and achievements with percentage progress. Include graphical representations of activity trends.
Track workouts and plan drills for combat sports. Organize sessions with structured workout templates. Log progress and refine techniques with detailed feedback. Sync data across devices. Share drills and receive expert insights.
Monitor in real time and receive alerts when it exceeds or drops below a user-set BPM threshold. Syncs with Health for accurate readings. Tracks tachycardia patterns and supports POTS management.
Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration intake. Access personalized training plans. Sync with wearable devices. View progress charts and receive daily motivation prompts.